Despacito, salsa y mojito

Sunshine. Oceanbreeze. The warmth on your skin. Drifting away on a bed on the beach. No room for contemplations, fully relaxed. Going with the flow. Doing nothing specifically. Drinking cocktails in the pool. Watching time pass by slowly. Enjoying a nice conversation or just being comfortably silent. An after lunch …

Choose happiness

Only when you let go of the old which are the things that don’t suit you anymore, new space is created to change and happiness will flow into your life. Here is how that works. When you are doing things that don’t suit you anymore, negative thoughts and emotions get …

Feedback: gift or curse?

A blog for all the insecure people out there Receiving feedback is like receiving a gift, but often we don’t experience it like that. When people tell you how they experience your behaviour, then you have the opportunity to grow and develop yourself. If nobody ever tells you what effect …